“Most folks are about as happy as they make their minds to be.” - Abraham Lincoln
Everyday we wake up we have choices, the largest of which is what we focus on. We may have challenges in our lives, we may be facing the biggest set back of our lives, but what is in our control is our focus. If we focus on the problem it gets magnified, if we focus on the solution it gets magnified.
Now it is not going to be easy in the worst of times to choose happiness but the option is always there. Day by day, hour by hour, even minute by minute we have the ability to be happy on purpose.
Aristotle said,”Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” If that were true, why do so many of us experience frustration, anger, stress and tension in our lives. It’s been said that were our focus goes, energy flows. Focusing on what makes us unhappy leads to more of the same, it takes no more energy or effort to focus on what does make us happy, so choose to focus on happiness and we will be Happy On Purpose!
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